Ephesians 4:31-32 (KJV)

31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:

32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.

Please click the link below to listen to the Hebrews 4:16 podcast titled, “Holding Grudges.”

https://www.blogtalkradio.com/hebrewsfoursixteen/2020/02/02/holding-grudges